The ride begins at the Redmond Senior & Community Center. Riders will head north on the Sammamish River Trail before taking a right on the Tolt Pipeline Trail to ascend Heart Attack Hill—either walking or riding is acceptable. After getting your heart rate up and celebrating its crest, you’ll wind your way on the Tolt Pipeline Trail through Redmond Ridge, into the Watershed on the Power Line Trail, through Farrel-McWhirter Farm Park to the Sammamish River Trail and back to the Senior & Community Center.
| Pace | Easy (Under 10 mph) |
| Distance | 15+ miles |
| Terrain | Some hills |
| Regroup | Frequent regroups |
| Weather | Ice/snow cancels |
| Route | Loop |
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